my EspritDec 7, 20212 minStress So Normal Yet So ComplexIn a day packed with endless work and worries, the term we use to define it is ‘stress’. Stress is a term used to describe emotional or...
my EspritDec 7, 20212 minDepression by Samah Ayana KabirOften we find ourselves feeling blue and out of place. The term we use to describe it is usually “Depression”. This is, however, way more...
Samah Ayana KabirAug 11, 20212 minHow can we help those suffer from mental health issues around us? Mental health issues are undoubtedly sensitive points and talking about them is the same as fighting a battle for those who are suffering...
Samah Ayana KabirAug 11, 20212 minHow much should we hold body-shaming accountable for adolescent mental health? "You're fat" The three-worded sentences may seem very simple but they may affect the consciousness of one in a catastrophic way, which...
Samah Ayana KabirAug 11, 20213 minWhat are parents missing out on about their child’s mental health?Teenage. A crucial time of a human's life when all sorts of mental and physical development occur. In the twentieth century, adolescence...
Samah Ayana KabirJul 9, 20213 minBIPOLAR DISORDER: What is this mental illness? By: Samah Ayana Kabir The world revolves around issues surrounding mankind. Mental health is one of such issues which does not fail to...